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Health and Wellness

Period Sex Myths To Put In The Trash

Period Sex Myths To Put In The Trash

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A Beginner’s Guide To Fibroids

A Beginner’s Guide To Fibroids

Wondering what a fibroid is, or whether you have one?

Here's the 101.

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Cannabis and Period Pain: Here’s What You Need To Know

Cannabis and Period Pain: Here’s What You Need To Know

If you’re planning on using cannabis to relieve cramping, nausea, and other symptoms of dysmenorrhea it’s important to be a savvy shopper. The fact that CBD oil is now in everything, from sparkling water to junk food, is indicative of how quickly cannabis has become “A Thing” amongst food marketers and companies wanting to jump in while the trend is hot.

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Can I Be Period Positive (And Not Love Blood)?

Can I Be Period Positive (And Not Love Blood)?

For people averse to blood - whether it’s because of a phobia, bad experience, or something else - all of the focus on embracing the bloodiness of menstruation can be overwhelming and even exclusive.

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How Cloth Pads Helped Me Avoid A Traumatic Postpartum Experience

How Cloth Pads Helped Me Avoid A Traumatic Postpartum Experience

"Like everyone, I wanted to be the best mother possible. But interestingly, I found myself with an abundance of child-rearing tips but almost no information on what to do after I’d given birth."

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genderqueer person receives a pelvic exam

5 Period Symptoms You Should Never Ignore

Spotting out of control? Is it NBD or something big? Here's when you might need to go to the doctor.

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Exercise And Your Period

Exercise And Your Period

Sweating while bleeding? Your period may interrupt your usual flow but exercise can often improve matters.
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Switching To Cloth - And Period Positive Parenting

Switching To Cloth - And Period Positive Parenting

How do you talk to kids about periods?

Openly.

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Fibroids 101

Fibroids 101

Fibroids are a common problem - here's a 101 to get you started.
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The Problem with “Feminine” Wellness

The Problem with “Feminine” Wellness

If you're working in sexual health today - you've gotta be gender inclusive.
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Five Things That Help Me Manage My PCOS

Five Things That Help Me Manage My PCOS

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PCOS 101: What You Need To Know About Your Ovaries

PCOS 101: What You Need To Know About Your Ovaries

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