Dispatches from the Period Aisle

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A Few Tips On Taking Care of Yourself Over The Holidays

A Few Tips On Taking Care of Yourself Over The ...

As the holidays ramp up, so do stress levels. Between packed schedules, holiday expenses, organizing everyone for festive feasts and just dealing with snow, storms and traffic, it’s enough to...

A Few Tips On Taking Care of Yourself Over The ...

As the holidays ramp up, so do stress levels. Between packed schedules, holiday expenses, organizing everyone for festive feasts and just dealing with snow, storms and traffic, it’s enough to...

Vulvas: A User's Guide

Vulvas: A User's Guide

Here at Lunapads, we're all about getting to know your body, since knowledge is power! We're asking our friend Kristen Gilbert, Director of Education at Options for Sexual Health, to...

Vulvas: A User's Guide

Here at Lunapads, we're all about getting to know your body, since knowledge is power! We're asking our friend Kristen Gilbert, Director of Education at Options for Sexual Health, to...

Endometriosis: A Zine by Dana Kearley

Endometriosis: A Zine by Dana Kearley

My name is Dana Kearley — I am an artist and illustrator based in Vancouver, BC. My artwork is a visceral response to personal life, being a woman, and my...

Endometriosis: A Zine by Dana Kearley

My name is Dana Kearley — I am an artist and illustrator based in Vancouver, BC. My artwork is a visceral response to personal life, being a woman, and my...

Holistic Cramp Relief Tips

Holistic Cramp Relief Tips

Holistic cramp relief and how to lower prostaglandins. Learn which foods, supplements, herbs and yoga moves to help decrease those painful period cramps!

Holistic Cramp Relief Tips

Holistic cramp relief and how to lower prostaglandins. Learn which foods, supplements, herbs and yoga moves to help decrease those painful period cramps!

5 Sweet Steps to Yoga, Periods & Mindfulness

5 Sweet Steps to Yoga, Periods & Mindfulness

If you’ve seen the hilarious “Sh*t Yogis say” video, then you will probably remember the moment where someone proudly exclaims, “The DivaCup changed my life!”. If you haven’t already heard...

5 Sweet Steps to Yoga, Periods & Mindfulness

If you’ve seen the hilarious “Sh*t Yogis say” video, then you will probably remember the moment where someone proudly exclaims, “The DivaCup changed my life!”. If you haven’t already heard...

Yoga During Your Period

Yoga During Your Period

Here's a special guest post courtesy of the fine folks at Halfmoon Yoga!  Yoga students, have you ever participated in a yoga class during your period and when everyone is...

Yoga During Your Period

Here's a special guest post courtesy of the fine folks at Halfmoon Yoga!  Yoga students, have you ever participated in a yoga class during your period and when everyone is...