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self care

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Self-Care for Abortion

Looking for ways to support yourself through an abortion experience or want to care for a friend or loved one? This guide to self-care for abortion offers ideas and tools for self (and community) care around a termination.
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Your Period on Stress

Your Period on Stress

Feeling stressed recently? You're not alone.

We brought in an expert to answer some questions about how stress can impact your menstrual cycle.

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A transfeminine non-binary person and transmasculine gender-nonconforming person reading a magazine together.

Hormones Do What?: How Hormone Replacement Therapy (HRT) Impacts the Menstrual Cycle

In this post, we cover some of the common questions that people have about HRT (Hormone Replacement Therapy) and the menstrual cycle, including information about both feminizing and masculinizing hormones.
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Period Pleasure: A Bloody Masturbation Guide

Period Pleasure: A Bloody Masturbation Guide

Some suggestions for tapping into your own form of period pleasure.
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Cheap and Easy Quarantine Friendly Recipes

Cheap and Easy Quarantine Friendly Recipes

We’ve compiled a list of recipes that are sure to keep you nourished and satisfied during this time with a focus on common ingredients that you likely already have on hand.
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Period Self-Care for Weird and Stressful Times

Period Self-Care for Weird and Stressful Times

So it’s incredibly frustrating that a lot of us are still having to deal with periods while everything is so weird and stressful out in the world right now. That said, your period can also serve as a reminder to take a moment to look after yourself and focus on some much needed self care. 

Here are three things we’ve put together that we hope you find helpful.

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I'm Practising Social Distancing, WYD?

I'm Practising Social Distancing, WYD?

Staying at home and away from friends and family can pose some unique challenges.
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Why Are We Still Fighting Getting Older?

Why Are We Still Fighting Getting Older?

Getting older might change our bodies or the way we look, but it gives us a whole lot more than it takes away.

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A transgender woman in a hospital gown being treated by a doctor, a transgender man.

UTIs and Periods

Just. The. Worst.

Let's get that infection gone.

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A woman in a white dress gently holding a strawberry.

Growing Pains: Learning to Love Your Vulva

Love your vulv.
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Self-Care For The Best. Autumn. Ever.

Self-Care For The Best. Autumn. Ever.

Here’s six ways to you can take care of yourself as we approach the winter season. 
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Mental Health and Your Period

Mental Health and Your Period

Sadness, frustration, and anger are emotions we typically associate with hormonal fluctuations both before and during menstruation, but what if you also have mental illness to contend with on top of PMS?
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