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self care

I'm Practising Social Distancing, WYD?

I'm Practising Social Distancing, WYD?

Staying at home and away from friends and family can pose some unique challenges.
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Why Are We Still Fighting Getting Older?

Why Are We Still Fighting Getting Older?

Getting older might change our bodies or the way we look, but it gives us a whole lot more than it takes away.

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UTIs and Periods

UTIs and Periods

Just. The. Worst.

Let's get that infection gone.

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Growing Pains: Learning to Love Your Vulva

Growing Pains: Learning to Love Your Vulva

Love your vulv.
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Self-Care For The Best. Autumn. Ever.

Self-Care For The Best. Autumn. Ever.

Here’s six ways to you can take care of yourself as we approach the winter season. 
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Mental Health and Your Period

Mental Health and Your Period

What if you have a mental illness to contend with on top of PMS?
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Period Tracking Apps and Your Privacy

Period Tracking Apps and Your Privacy

Everything you need to know about protecting your privacy and data when using period tracking apps.
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"But I Don't Bleed!" Honoring Your Cycles For People Without Uteruses

"But I Don't Bleed!" Honoring Your Cycles For People Without Uteruses

Not everyone has a menstrual cycle - but we're all living cyclical lives.
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How Reusables Solve Your Period Problems

How Reusables Solve Your Period Problems

With 20 billion pads and tampons going to landfill every year, getting your period to go zero waste is an easy way to make a big impact. That said - we hear you. Your period products need to work - and ideally, make your period just that little bit better.

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Heavy Periods Were Ruining My Life — And I Should Have Seen My Doctor Way Sooner

Heavy Periods Were Ruining My Life — And I Should Have Seen My Doctor Way Sooner

"I thought the bloody monsoon was something I’d always have to deal with; not normal for most people, but normal for me."
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How To Have A Transformative Winter Solstice

How To Have A Transformative Winter Solstice

'Tis the season for self-care.
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Bloody Moves: Dancing in My Lunapads on My Period

Bloody Moves: Dancing in My Lunapads on My Period

Let Arielle Egozi explain how you are your most beautiful self on your period.
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