Dispatches from the Period Aisle

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Tampons Contain Toxic Metals: What You Need to Know and Safer Alternatives

Tampons Contain Toxic Metals: What You Need to ...

As if menstruators don’t have enough to worry about, a recent study has unveiled a concerning issue: tampons, one of the most widely used menstrual products, may contain several toxic...

Tampons Contain Toxic Metals: What You Need to ...

As if menstruators don’t have enough to worry about, a recent study has unveiled a concerning issue: tampons, one of the most widely used menstrual products, may contain several toxic...

How Menstruation Affects Mental Health: Tips for Managing Mood Swings and Anxiety

How Menstruation Affects Mental Health: Tips fo...

If you're wondering why your mental state seems to take a rollercoaster ride during your period, you're not alone. Menstruation and mental health are closely linked, with hormonal fluctuations playing a significant...

How Menstruation Affects Mental Health: Tips fo...

If you're wondering why your mental state seems to take a rollercoaster ride during your period, you're not alone. Menstruation and mental health are closely linked, with hormonal fluctuations playing a significant...

How Exercise Can Help Relieve Menstrual Cramps: Best Workouts for Your Period

How Exercise Can Help Relieve Menstrual Cramps:...

We get that the last thing you might want to do when you're on your period is exercise - especially if you experience any pain. However, some gentle, basic movements...

How Exercise Can Help Relieve Menstrual Cramps:...

We get that the last thing you might want to do when you're on your period is exercise - especially if you experience any pain. However, some gentle, basic movements...

Are Menstrual Blood Clots Normal?

Are Menstrual Blood Clots Normal?

The first time I saw a menstrual clot, I was a preteen. It was during one of my first menstrual cycles,  and I was totally unprepared. I had no idea...

Are Menstrual Blood Clots Normal?

The first time I saw a menstrual clot, I was a preteen. It was during one of my first menstrual cycles,  and I was totally unprepared. I had no idea...

How to Use Your Menstrual Cycle to Your Advantage

How to Use Your Menstrual Cycle to Your Advantage

As period-havers, we move through our menstrual cycles with ups and downs of energy and productivity as our bodies adjust to continual hormonal shifts throughout our cycles. Here’s how to navigate...

How to Use Your Menstrual Cycle to Your Advantage

As period-havers, we move through our menstrual cycles with ups and downs of energy and productivity as our bodies adjust to continual hormonal shifts throughout our cycles. Here’s how to navigate...

Knowing Your Ride: How Your Cycle Affects Your Mood

Knowing Your Ride: How Your Cycle Affects Your ...

Knowing the impact of the rise and fall of your hormones on your mood throughout your cycle can allow you to create healthy routines, boundaries and practices to contribute to a...

Knowing Your Ride: How Your Cycle Affects Your ...

Knowing the impact of the rise and fall of your hormones on your mood throughout your cycle can allow you to create healthy routines, boundaries and practices to contribute to a...