Dispatches from the Period Aisle
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How Exercise Can Help Relieve Menstrual Cramps:...
We get that the last thing you might want to do when you're on your period is exercise - especially if you experience any pain. However, some gentle, basic movements...
How Exercise Can Help Relieve Menstrual Cramps:...
We get that the last thing you might want to do when you're on your period is exercise - especially if you experience any pain. However, some gentle, basic movements...
The Best Foods to Eat During Your Period for Op...
When it comes to managing menstrual symptoms, syncing the foods you eat with your cycle can be incredibly beneficial. By understanding and incorporating certain foods into your routine, you can support your...
The Best Foods to Eat During Your Period for Op...
When it comes to managing menstrual symptoms, syncing the foods you eat with your cycle can be incredibly beneficial. By understanding and incorporating certain foods into your routine, you can support your...
Are Menstrual Blood Clots Normal?
The first time I saw a menstrual clot, I was a preteen. It was during one of my first menstrual cycles, and I was totally unprepared. I had no idea...
Are Menstrual Blood Clots Normal?
The first time I saw a menstrual clot, I was a preteen. It was during one of my first menstrual cycles, and I was totally unprepared. I had no idea...
PFAS: The Toxic Truth About Period Products
Living in the age of convenience and consumerism has a toxic underbelly. There have been incredible chemical advancements to make a myriad of products more efficient and effective than ever...
PFAS: The Toxic Truth About Period Products
Living in the age of convenience and consumerism has a toxic underbelly. There have been incredible chemical advancements to make a myriad of products more efficient and effective than ever...
Fertility Awareness Methods Explained
I learned about the fertility awareness method from a friend over six years ago. My immediate reaction was “I could never do that” — it didn’t seem safe enough, like...
Fertility Awareness Methods Explained
I learned about the fertility awareness method from a friend over six years ago. My immediate reaction was “I could never do that” — it didn’t seem safe enough, like...
How to Use Your Menstrual Cycle to Your Advantage
As period-havers, we move through our menstrual cycles with ups and downs of energy and productivity as our bodies adjust to continual hormonal shifts throughout our cycles. Here’s how to navigate...
How to Use Your Menstrual Cycle to Your Advantage
As period-havers, we move through our menstrual cycles with ups and downs of energy and productivity as our bodies adjust to continual hormonal shifts throughout our cycles. Here’s how to navigate...