Dispatches from the Period Aisle

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How to Use Your Menstrual Cycle to Your Advantage

How to Use Your Menstrual Cycle to Your Advantage

As period-havers, we move through our menstrual cycles with ups and downs of energy and productivity as our bodies adjust to continual hormonal shifts throughout our cycles. Here’s how to navigate...

How to Use Your Menstrual Cycle to Your Advantage

As period-havers, we move through our menstrual cycles with ups and downs of energy and productivity as our bodies adjust to continual hormonal shifts throughout our cycles. Here’s how to navigate...

Knowing Your Ride: How Your Cycle Affects Your Mood

Knowing Your Ride: How Your Cycle Affects Your ...

Knowing the impact of the rise and fall of your hormones on your mood throughout your cycle can allow you to create healthy routines, boundaries and practices to contribute to a...

Knowing Your Ride: How Your Cycle Affects Your ...

Knowing the impact of the rise and fall of your hormones on your mood throughout your cycle can allow you to create healthy routines, boundaries and practices to contribute to a...

Suzanne Siemens and Madeleine Shaw

Madeleine and Suzanne's Transition: Coming Full...

As with all of nature’s cycles, change is inevitable. Today we are honouring a once-in-a-lifetime transition in the Lunapads/Aisle story: our groundbreaking co-founders Madeleine Shaw and Suzanne Siemens are moving...

Madeleine and Suzanne's Transition: Coming Full...

As with all of nature’s cycles, change is inevitable. Today we are honouring a once-in-a-lifetime transition in the Lunapads/Aisle story: our groundbreaking co-founders Madeleine Shaw and Suzanne Siemens are moving...

Irregular Periods: The Why (and if) Behind Your Period Being Late

Irregular Periods: The Why (and if) Behind Your...

The ritualistic aspect of having a regular period has provided a lot of information and guidance to me over the years. Knowing that my period is going to come around...

Irregular Periods: The Why (and if) Behind Your...

The ritualistic aspect of having a regular period has provided a lot of information and guidance to me over the years. Knowing that my period is going to come around...

Aisle Partners with Food Banks Canada to Supply Reusable Menstrual Products

Aisle Partners with Food Banks Canada to Supply...

We’re thrilled to see the Government of Canada taking meaningful steps to providing marginalized people in Canada with a choice of sustainable disposable as well as reusable pads and period...

Aisle Partners with Food Banks Canada to Supply...

We’re thrilled to see the Government of Canada taking meaningful steps to providing marginalized people in Canada with a choice of sustainable disposable as well as reusable pads and period...

A person with menstrual blood dripping down their leg, and a wine glass in one hand

Alcohol and its effects on the Menstrual Cycle

An increasing number of people are doing Dry January or other dry months during the year, as a way to check in with their relationship with alcohol and to explore...

Alcohol and its effects on the Menstrual Cycle

An increasing number of people are doing Dry January or other dry months during the year, as a way to check in with their relationship with alcohol and to explore...