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self care

Managing Anxiety in a White Supremacist World

Managing Anxiety in a White Supremacist World

"I’m not a problem to be solved. I’m a person who is coping as they work to change a broken society."
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Sleep and Your Period

Sleep and Your Period

Menstruation and overheated, uncomfortable and disrupted sleeps often go hand-in-hand. Here are a few tips to help you get your much needed rest.
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Two reusable pads and a menstrual cup placed on a blue background with various coloured shapes amongst them.

Reusables for Every Day of Your Period

Let's break down all the different products we carry and help you find the one that suits you best!
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Making Bad Art Is An Act Of Resistance And Self-Care

Making Bad Art Is An Act Of Resistance And Self-Care

It's time to bust out the art supplies. Let's make some art.
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A reading nook by a window set up with a red pillow, a warm drink, a candle and some books.

Self-Care for Abortion

Looking for ways to support yourself through an abortion experience or want to care for a friend or loved one? This guide to self-care for abortion offers ideas and tools for self (and community) care around a termination.
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Your Period on Stress

Your Period on Stress

Feeling stressed recently? You're not alone.

We brought in an expert to answer some questions about how stress can impact your menstrual cycle.

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A transfeminine non-binary person and transmasculine gender-nonconforming person reading a magazine together.

Hormones Do What?: How Hormone Replacement Therapy (HRT) Impacts the Menstrual Cycle

In this post, we cover some of the common questions that people have about HRT (Hormone Replacement Therapy) and the menstrual cycle, including information about both feminizing and masculinizing hormones.
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Period Pleasure: A Bloody Masturbation Guide

Period Pleasure: A Bloody Masturbation Guide

Some suggestions for tapping into your own form of period pleasure.
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Cheap and Easy Quarantine Friendly Recipes

Cheap and Easy Quarantine Friendly Recipes

We’ve compiled a list of recipes that are sure to keep you nourished and satisfied during this time with a focus on common ingredients that you likely already have on hand.
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Period Self-Care for Weird and Stressful Times

Period Self-Care for Weird and Stressful Times

So it’s incredibly frustrating that a lot of us are still having to deal with periods while everything is so weird and stressful out in the world right now. That said, your period can also serve as a reminder to take a moment to look after yourself and focus on some much needed self care. 

Here are three things we’ve put together that we hope you find helpful.

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I'm Practising Social Distancing, WYD?

I'm Practising Social Distancing, WYD?

Staying at home and away from friends and family can pose some unique challenges.
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Why Are We Still Fighting Getting Older?

Why Are We Still Fighting Getting Older?

Getting older might change our bodies or the way we look, but it gives us a whole lot more than it takes away.

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