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self care

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Period Headaches: How To Make Them Go Away

Your period can come with some unpleasant side effects - including debilitating headaches.

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Seven Ways Reusable Menstrual Products Can Make You Feel Better About Things

Reusables can make you feel better in both body and mind.
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Owning Your Space: Self Love As An Act of Resistance

Owning Your Space: Self Love As An Act of Resistance

The intersections of racism and sexism fuel body shame. Our guest blogger unpacks all of this nonsense - and makes a powerful case for self love as an act of resistance.
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Six Ways To Ditch Period Pain, Naturally

Six Ways To Ditch Period Pain, Naturally

Period getting you down? Here's six ways to to push back on the PMS - naturally.
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Pleasure: From Selfish, to Sex, to Self-Care

Pleasure: From Selfish, to Sex, to Self-Care

Body positivity is the root of finding pleasure in your body.

(Yes, that includes orgasms.)

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In Praise of Boring Self Care

In Praise of Boring Self Care

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A Few Tips On Taking Care of Yourself Over The Holidays

A Few Tips On Taking Care of Yourself Over The Holidays

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Vulvas: A User's Guide

Vulvas: A User's Guide

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Endometriosis: A Zine by Dana Kearley

Endometriosis: A Zine by Dana Kearley

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Holistic Cramp Relief Tips

Holistic Cramp Relief Tips

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5 Sweet Steps to Yoga, Periods & Mindfulness

5 Sweet Steps to Yoga, Periods & Mindfulness

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Yoga During Your Period

Yoga During Your Period

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